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	<title>Comments for Rocky Point Crossfit - Premier CrossFit Facility in Coquitlam , BC</title>
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	<link>http://rockypointcrossfit.ca</link>
	<description>A premier CrossFit Facility serving Coquitlam, Port Moody, Port Coquitlam and the Greater Vancouver Area</description>
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		<title>Comment on Celebrity trainer Bob Harper Interview by Monday February 13, 2012 &#171; Rocky Point Crossfit &#8211; Premier CrossFit Facility in Coquitlam , BC</title>
		<link>http://rockypointcrossfit.ca/2012/02/12/celebrity-trainer-bob-harper-interview/#comment-15</link>
		<dc:creator>Monday February 13, 2012 &#171; Rocky Point Crossfit &#8211; Premier CrossFit Facility in Coquitlam , BC</dc:creator>
		<pubDate>Mon, 13 Feb 2012 07:51:09 +0000</pubDate>
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		<description>[...] over to the Nutrition Blog. Cool interview with Bob Harper of The Biggest [...]</description>
		<content:encoded><![CDATA[<p>[...] over to the Nutrition Blog. Cool interview with Bob Harper of The Biggest [...]</p>
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		<title>Comment on What&#8217;s in your food? by Tips When Eating Paleo &#124; Business Article Exclusives</title>
		<link>http://rockypointcrossfit.ca/2012/01/13/whats-in-your-food/#comment-14</link>
		<dc:creator>Tips When Eating Paleo &#124; Business Article Exclusives</dc:creator>
		<pubDate>Mon, 13 Feb 2012 01:05:03 +0000</pubDate>
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		<description>[...] = &#039;&#039;;} } 4 Tips to transition from a Modern Diet to a Paleo DietWhat&#8217;s in your food?   //   var _gaq = _gaq &#124;&#124; []; _gaq.push([&#039;_setAccount&#039;, &#039;UA-24140433-4&#039;]); [...]</description>
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		<title>Comment on Paleo Buffalo Brunch Crepes by Thursday February 9, 2012 &#171; Rocky Point Crossfit &#8211; Premier CrossFit Facility in Coquitlam , BC</title>
		<link>http://rockypointcrossfit.ca/2012/02/07/paleo-buffalo-brunch-crepes/#comment-13</link>
		<dc:creator>Thursday February 9, 2012 &#171; Rocky Point Crossfit &#8211; Premier CrossFit Facility in Coquitlam , BC</dc:creator>
		<pubDate>Thu, 09 Feb 2012 07:45:45 +0000</pubDate>
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		<description>[...] has done it again! Buffalo Brunch Crepes! [...]</description>
		<content:encoded><![CDATA[<p>[...] has done it again! Buffalo Brunch Crepes! [...]</p>
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		<title>Comment on Turkey Soup by Your Questions About Gluten Free Recipes &#124; Gluten Free Guide</title>
		<link>http://rockypointcrossfit.ca/2011/12/27/turkey-soup/#comment-12</link>
		<dc:creator>Your Questions About Gluten Free Recipes &#124; Gluten Free Guide</dc:creator>
		<pubDate>Sat, 28 Jan 2012 02:38:58 +0000</pubDate>
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		<description>[...] SoupTurkey SoupTurkey [...]</description>
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		<title>Comment on Day 2 _ Zone Diet by Day 2 _ Zone Diet « Rocky Point Crossfit – Premier CrossFit Facility ... &#124; Zone DietZone Diet</title>
		<link>http://rockypointcrossfit.ca/2011/09/07/day-2-_-zone-diet/#comment-6</link>
		<dc:creator>Day 2 _ Zone Diet « Rocky Point Crossfit – Premier CrossFit Facility ... &#124; Zone DietZone Diet</dc:creator>
		<pubDate>Fri, 09 Sep 2011 21:10:41 +0000</pubDate>
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		<description>[...] for Day 1. Yesterday&#039;s post would make you think that our Nutrition &#8230;Excerpt from: Day 2 _ Zone Diet « Rocky Point Crossfit – Premier CrossFit Facility &#8230;Related posts:Day 2 _ Zone Diet « Rocky Point Crossfit – Premier CrossFit Facility &#8230;I Am [...]</description>
		<content:encoded><![CDATA[<p>[...] for Day 1. Yesterday&#039;s post would make you think that our Nutrition &#8230;Excerpt from: Day 2 _ Zone Diet « Rocky Point Crossfit – Premier CrossFit Facility &#8230;Related posts:Day 2 _ Zone Diet « Rocky Point Crossfit – Premier CrossFit Facility &#8230;I Am [...]</p>
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		<title>Comment on Day_3 Update by Friday September 9, 2011 &#171; Rocky Point Crossfit &#8211; Premier CrossFit Facility in Coquitlam , BC</title>
		<link>http://rockypointcrossfit.ca/2011/09/08/day_3-update/#comment-5</link>
		<dc:creator>Friday September 9, 2011 &#171; Rocky Point Crossfit &#8211; Premier CrossFit Facility in Coquitlam , BC</dc:creator>
		<pubDate>Fri, 09 Sep 2011 11:03:22 +0000</pubDate>
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		<description>[...] out the latest news on the Nutrition Challenge. Big [...]</description>
		<content:encoded><![CDATA[<p>[...] out the latest news on the Nutrition Challenge. Big [...]</p>
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		<title>Comment on Travel/Home WODs by Tuesday, August 23, 2011 &#171; Rocky Point Crossfit</title>
		<link>http://rockypointcrossfit.ca/travelhome-wods/#comment-4</link>
		<dc:creator>Tuesday, August 23, 2011 &#171; Rocky Point Crossfit</dc:creator>
		<pubDate>Tue, 23 Aug 2011 11:15:35 +0000</pubDate>
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		<description>[...] you are hitting the road and need some WOD ideas, click this link to a wealth of workouts that you can do while you are [...]</description>
		<content:encoded><![CDATA[<p>[...] you are hitting the road and need some WOD ideas, click this link to a wealth of workouts that you can do while you are [...]</p>
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