Egg Cups

This is a quick and easy breakfast idea. Make as many as you want and just keep them in the fridge ready for those grab and go morning!

I have also skipped the ham and just used a muffin to make a quick a batch of eggs.


Ingredients- Makes 12 egg cups

  • 24 slices of black forest ham cut
  • 12 eggs
  • 1 tsp coconut oil


  1. Heat oven to 350°F
  2. Line 2 muffin cups with a slice of ham each.  Bake in oven until ham is brown.
  3.  Crack an egg over the top of each and season with salt and pepper.
  4. Place back in oven. Bake for about 10 minutes or until the egg is cooked.

Adapted from Martha Stewart-