Who needs Thirfty’s! I know I’m not the only one who loves Thrifty’s BBQ chicken.  I was at the Thrifty’s on Austin the other week and the lady at the deli asked me why so many sweaty people come in and buy roasted whole chickens, avocados and grilled squash from the deli. I briefly explained to her about CrossFit and our paleo style of eating. I think she thought I was insane. The chalk in my hair probably didn’t help matters.

These golden, roasted birds are super easy to make. But if you’re in a pitch Thrifty’s is always there!


For all you visual learners: